Refuge as Therapy, Therapy as Refuge

Welcome. Each moment is precious. Welcome to your moment. Be here now, with the fullness of your heart. Take this moment to breathe... breathe in... out... Take feeling - how are you going right now? What is arising for you? In you? In the you of you? Are you, the littler you, overwhelmed? If so, …

Hypnotherapy and Mindfulness

Hypnotherapy and mindfulness go hand-in-hand. This approach provides skills and awareness that anyone can benefit from, which are part of universal human functions of the body-mind-heart. Hypnotherapy is a form of psychotherapy, meaning the approach works with the body-mind-self to assist individuals to achieve personal outcomes across many health, relationship, and lifestyle related goals. Hypnotherapy …

Do You Believe Counselling Will Help?

An American study showed that 39% of respondents thought that counselling was too expensive, while 35% said their problem was not serious enough to seek therapy. 32% said that counselling will not work for them, and men were twice as likely to say 'I don't trust therapists.' and 'I don't want to associate myself with …

Key Factors in Sexual Identity and Behaviour: Taking An Integrative Middle Path

After reviewing new studies of 2016 I confirm three factors linked to sexual behavior and orientation. Genetic. Neurobiological developmental. Environmental social. Not much has changed in the past decade except a clearer view of these complex factors. It cannot be said that one factor might override the others, as they are a "complex" which means …

On the Threshold: Personal Transformation and Spiritual Awakening ~ A Primer on the Spiritual Life with Activities, by Joseph Randolph Bowers PhD

On the Threshold: Personal Transformation and Spiritual Awakening ~ A Primer on the Spiritual Life with Activities ISBN: 978-0-9874387-1-3 (ebook) Earth Rattle Publishing, (c) 2013 J R Bowers $5.00 or pay what you want to assist our work Exclusive to this site. 174 Pages, PDF. As a personal mirror for self-awareness and growth, On the …