What is Therapy?
Therapy is…
- Using the mind and heart for a change, with the strategic help of another soul.
- How you enable change, healing, development, and transformation in life with a therapist-helper.
- Addressing issues and patterns, moving forward, and gaining vital self-knowledge.
- Growing into your identity, as you work together with Life to create your sense of purpose.
- Moving on while appreciating your story, respecting where you are from, and supporting who you are.
- Enlisting the help of another person with vital skills, capacities, and knowledge.
Therapy is soul-awakening. Heart-changing. Life-nurturing.
Sometimes therapy is radical, incredible, and yes, even awesome and inspiring.
When we expect therapy to create change – therapy tends to surprise us with even more.
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