Seasoned Reflections on What is Therapy
What is Therapy? Can you tell me?
Here are some answers from clients and others who use therapy.
Seeking change, opening to new horizons.
Therapy is a learning experience.
Therapy is also an adventure, even during times of grief and loss...
Understanding the two sides of the one coin of human experience often brings challenges mixed with opportunities.
Therapy of the mind, heart, and soul may lead to spiritual healing, insight, and growth.
Therapy can be painful - when you face your heart.
Uplifting.
It is OK when my therapist walks with me.
How do you spell therapy?
Therapy is...
Using the mind and heart for a change, with the strategic help of another soul.
How you enable change.
Opening up to healing, then development. One step at a time.
That leads to transformation - but not all at once.
Is stepwise small routine changes, in daily life, with a therapist-helper.
When you need a hand, therapy is there.
Addressing issues and patterns, moving forward, and gaining vital self-knowledge.
Growing into your identity, as you work together with Life to create your sense of purpose.
Moving on while appreciating your story, respecting where you are from, and supporting who you are.
Enlisting the help of another person with vital skills, capacities, and knowledge.
Therapy is soul-awakening. Heart-changing. Life-nurturing.
Sometimes therapy is radical, incredible, and yes, even awesome and inspiring.
When we expect therapy to create change - therapy tends to surprise us with even more.